{"id":58064,"date":"2019-04-15T23:23:55","date_gmt":"2019-04-15T23:23:55","guid":{"rendered":"http:\/\/perfectaidea.com\/?p=58064"},"modified":"2023-01-14T20:55:13","modified_gmt":"2023-01-14T20:55:13","slug":"taburete-de-madera-para-el-bano-como-la-postura-del-inodoro-afecta-tu-salud","status":"publish","type":"post","link":"https:\/\/perfectaidea.com\/en\/taburete-de-madera-para-el-bano-como-la-postura-del-inodoro-afecta-tu-salud\/","title":{"rendered":"Taburete de Madera para el Ba\u00f1o"},"content":{"rendered":"<p>Tener un <strong>taburete de madera para el ba\u00f1o<\/strong> nos permite evacuar con mayor libertad y de una forma m\u00e1s saludable, ya que este objeto mejora nuestra posici\u00f3n de como sentarnos.<\/p>\n<p>Considerando que miles de millones de personas en Asia todav\u00eda lo hacen de esta manera, y todos los seres humanos lo hicieron durante casi toda nuestra existencia, parece un buen argumento.<\/p>\n<h4 style=\"text-align: center;\"><span style=\"font-size: 32px;\"><strong>Video de c\u00f3mo elaborar un taburete de madera para el ba\u00f1o:<\/strong><\/span><\/h4>\n<p><span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"696\" height=\"392\" src=\"https:\/\/www.youtube.com\/embed\/be5W8NjKn-4?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en-US&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=be5W8NjKn-4&amp;ab_channel=Andrea%27sWorkshop\">Click para ver el Video.<\/a><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-58065 aligncenter\" src=\"http:\/\/perfectaidea.com\/wp-content\/uploads\/2019\/04\/1180-1.jpg\" alt=\"\" width=\"1024\" height=\"853\" srcset=\"https:\/\/perfectaidea.com\/wp-content\/uploads\/2019\/04\/1180-1.jpg 1024w, https:\/\/perfectaidea.com\/wp-content\/uploads\/2019\/04\/1180-1-768x640.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-58089 aligncenter\" src=\"http:\/\/perfectaidea.com\/wp-content\/uploads\/2019\/04\/1180v2.jpg\" alt=\"\" width=\"1024\" height=\"633\" srcset=\"https:\/\/perfectaidea.com\/wp-content\/uploads\/2019\/04\/1180v2.jpg 1024w, https:\/\/perfectaidea.com\/wp-content\/uploads\/2019\/04\/1180v2-768x475.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p>En lugar de comprar uno de los pl\u00e1sticos moldeados que parecen un producto barato de la industria m\u00e9dica, decid\u00ed hacer algo con madera dura que tal vez quisiera ver.<\/p>\n<p>Si va en mi <a href=\"https:\/\/perfectaidea.com\/en\/category\/hogar\/\"><strong>casa<\/strong><\/a>, es mejor que sea elegante.<\/p>\n<h4 style=\"text-align: center;\"><span style=\"font-size: 32px;\"><strong>#1: Dise\u00f1o<\/strong><\/span><\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-58067 aligncenter\" src=\"http:\/\/perfectaidea.com\/wp-content\/uploads\/2019\/04\/1180-3-.jpg\" alt=\"\" width=\"822\" height=\"700\" srcset=\"https:\/\/perfectaidea.com\/wp-content\/uploads\/2019\/04\/1180-3-.jpg 822w, https:\/\/perfectaidea.com\/wp-content\/uploads\/2019\/04\/1180-3--768x654.jpg 768w\" sizes=\"auto, (max-width: 822px) 100vw, 822px\" \/><\/p>\n<ul>\n<li>Como de costumbre, estoy usando Fusion 360 para este proyecto porque puede trabajar f\u00e1cilmente simult\u00e1neamente en 2D y 3D, y las caracter\u00edsticas param\u00e9tricas realmente ayudan cuando est\u00e1 atravesando muchas iteraciones de dise\u00f1o.<\/li>\n<li>Fusion tiene una prueba gratuita de 30 d\u00edas, despu\u00e9s de la cual puede optar por continuar como \u00abEntusiasta\u00bb con una licencia gratuita no comercial por 1 a\u00f1o.<\/li>\n<li>Bas\u00e9 las dimensiones de este taburete (sin juego de palabras) en la versi\u00f3n lista para usar de un amigo.<\/li>\n<li>Los soportes de los pies tienen un \u00e1ngulo de aproximadamente 5\u00ba, y miden aproximadamente 20&#8243; WX 9&#8243; HX 12&#8243; D. Hay un recorte en forma de U en la parte superior para que pueda guardarlo contra el inodoro cuando no se est\u00e9 utilizando. y agregu\u00e9 arcos a los fondos de las tablas laterales para que act\u00faen como pies.<\/li>\n<li>Hay una \u00abviga\u00bb a lo largo del frente para la estabilidad lateral.<\/li>\n<li>Rellen\u00e9 las esquinas porque quer\u00eda mantener el motivo de arco que ves en el resto de la pieza.<\/li>\n<li>Si desea ahorrar dinero en la impresi\u00f3n en gran formato, puede imprimir y usar el archivo PDF de 8.5 X 14 en una impresora de escritorio utilizando papel de tama\u00f1o Legal.<\/li>\n<\/ul>\n<h4><em><strong>NOTA:<\/strong><\/em><\/h4>\n<p>Toda la impresi\u00f3n debe hacerse al 100% de la escala.<\/p>\n<p>No use ning\u00fan tipo de escala, como \u00abajustar al tama\u00f1o de la p\u00e1gina\u00bb, cuando imprima las plantillas, sin importar qu\u00e9 tipo de advertencia le d\u00e9 su programa.<\/p>\n<p><a href=\"https:\/\/drive.google.com\/open?id=1m7MjyvdoddPkPqptjGRZHEqW77LfTnDC\">Squatty Potty.f3d<\/a><br \/>\n<a href=\"https:\/\/drive.google.com\/open?id=1xcYCQEoOf6UXvmEwEpUIxuNfZwah3dLH\">Squatty potty layout.pdf<\/a><br \/>\n<a href=\"https:\/\/drive.google.com\/open?id=14lArir9qmT_uJVjqJLsXJ1MHh_nCFKSI\">Squatty potty.stl<\/a><br \/>\n<a href=\"https:\/\/drive.google.com\/open?id=18yJk0BE_uonAZBF6Nsbq6aYDQgfSHWjc\">8.5X14 Toilet Stool Layout.pdf<\/a><br \/>\n<a href=\"https:\/\/drive.google.com\/open?id=1ccGTXUjC7AAKwjRsjDtHrBYcNnYEGH99\">8.5X11 Toilet Stool Layout.pdf<\/a><\/p>\n<h4 style=\"text-align: center;\"><span style=\"font-size: 32px;\"><strong>#2: Herramientas y materiales<\/strong><\/span><\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-58068 aligncenter\" src=\"http:\/\/perfectaidea.com\/wp-content\/uploads\/2019\/04\/1180-4-.jpg\" alt=\"\" width=\"1024\" height=\"683\" srcset=\"https:\/\/perfectaidea.com\/wp-content\/uploads\/2019\/04\/1180-4-.jpg 1024w, https:\/\/perfectaidea.com\/wp-content\/uploads\/2019\/04\/1180-4--768x512.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<ul>\n<li>Utilic\u00e9 \u00e1lamo de 3\/4&#8243; para este proyecto porque es de madera dura y es f\u00e1cil de encontrar en cualquier ferreter\u00eda.<\/li>\n<li>Lijar\u00e1 hasta obtener un acabado fino, lo que es importante para facilitar la limpieza, y lo har\u00e1 un producto acabado resistente.<\/li>\n<li>Primero, pegu\u00e9 dos tablones de 10&#8243; de ancho para hacer un panel monol\u00edtico.<\/li>\n<li>Despu\u00e9s de cortar las piezas, todo lo que necesita es una lijadora de palma, abrazaderas, relleno de madera y un poco de pegamento para madera.<\/li>\n<li>Eleg\u00ed terminar el m\u00edo usando varias capas de aceite de carnicero, pero probablemente ser\u00eda una buena idea usar un poliuretano de alto brillo o alg\u00fan otro acabado pulido.<\/li>\n<li>\u00a1La clave aqu\u00ed es que deber\u00eda ser f\u00e1cil de limpiar!<\/li>\n<\/ul>\n<h4 style=\"text-align: center;\"><span style=\"font-size: 32px;\"><strong>#3: Pegamento y abrazadera<\/strong><\/span><\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-58069 aligncenter\" src=\"http:\/\/perfectaidea.com\/wp-content\/uploads\/2019\/04\/1180-5-.jpg\" alt=\"\" width=\"1024\" height=\"683\" srcset=\"https:\/\/perfectaidea.com\/wp-content\/uploads\/2019\/04\/1180-5-.jpg 1024w, https:\/\/perfectaidea.com\/wp-content\/uploads\/2019\/04\/1180-5--768x512.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-58070 size-full\" src=\"https:\/\/perfectaidea.com\/wp-content\/uploads\/2019\/04\/1180-6.jpg\" alt=\"Taburete de Madera para el Ba\u00f1o\" width=\"1024\" height=\"683\" srcset=\"https:\/\/perfectaidea.com\/wp-content\/uploads\/2019\/04\/1180-6.jpg 1024w, https:\/\/perfectaidea.com\/wp-content\/uploads\/2019\/04\/1180-6-768x512.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-58071 size-full\" src=\"https:\/\/perfectaidea.com\/wp-content\/uploads\/2019\/04\/1180-7.jpg\" alt=\"Taburete de Madera para el Ba\u00f1o\" width=\"1024\" height=\"683\" srcset=\"https:\/\/perfectaidea.com\/wp-content\/uploads\/2019\/04\/1180-7.jpg 1024w, https:\/\/perfectaidea.com\/wp-content\/uploads\/2019\/04\/1180-7-768x512.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-58072 size-full\" src=\"https:\/\/perfectaidea.com\/wp-content\/uploads\/2019\/04\/1180-8.jpg\" alt=\"Taburete de Madera para el Ba\u00f1o\" width=\"1024\" height=\"683\" srcset=\"https:\/\/perfectaidea.com\/wp-content\/uploads\/2019\/04\/1180-8.jpg 1024w, https:\/\/perfectaidea.com\/wp-content\/uploads\/2019\/04\/1180-8-768x512.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-58073 size-full\" src=\"https:\/\/perfectaidea.com\/wp-content\/uploads\/2019\/04\/1180-9.jpg\" alt=\"Taburete de Madera para el Ba\u00f1o\" width=\"1024\" height=\"683\" srcset=\"https:\/\/perfectaidea.com\/wp-content\/uploads\/2019\/04\/1180-9.jpg 1024w, https:\/\/perfectaidea.com\/wp-content\/uploads\/2019\/04\/1180-9-768x512.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-58074 size-full\" src=\"https:\/\/perfectaidea.com\/wp-content\/uploads\/2019\/04\/1180-10.jpg\" alt=\"Taburete de Madera para el Ba\u00f1o\" width=\"1024\" height=\"683\" srcset=\"https:\/\/perfectaidea.com\/wp-content\/uploads\/2019\/04\/1180-10.jpg 1024w, https:\/\/perfectaidea.com\/wp-content\/uploads\/2019\/04\/1180-10-768x512.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<ul>\n<li>Primero, sujet\u00e9 las piernas a la tabla de los pies.<\/li>\n<li>Las abrazaderas de esquina son excelentes para garantizar que obtenga \u00e1ngulos rectos constantes, y agregu\u00e9 una abrazadera de presi\u00f3n en el centro para asegurarme de que hubiera un contacto s\u00f3lido entre las superficies.<\/li>\n<li>Podr\u00eda usar galletas o tacos en este paso, pero no me pareci\u00f3 necesario porque no hay pegamento de grano final.<\/li>\n<li>Una vez que se sequen los lados, agregu\u00e9 la viga con los extremos fileteados al centro del borde de la fuente.<\/li>\n<li>Esto est\u00e1 aqu\u00ed para agregar un poco m\u00e1s de estabilidad a la tabla de pies y evitar que se doble.<\/li>\n<li>A continuaci\u00f3n, agregu\u00e9 piezas de madera de 3\/4&#8243; X 3\/4&#8243; a las esquinas internas de los lados para ayudar a evitar que la banqueta se flexione hacia los lados.<\/li>\n<\/ul>\n<h4 style=\"text-align: center;\"><span style=\"font-size: 32px;\"><strong>#4: Acabado<\/strong><\/span><\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-58075 size-full\" src=\"https:\/\/perfectaidea.com\/wp-content\/uploads\/2019\/04\/1180-11-.jpg\" alt=\"Taburete de Madera para el Ba\u00f1o\" width=\"1024\" height=\"683\" srcset=\"https:\/\/perfectaidea.com\/wp-content\/uploads\/2019\/04\/1180-11-.jpg 1024w, https:\/\/perfectaidea.com\/wp-content\/uploads\/2019\/04\/1180-11--768x512.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-58076 size-full\" src=\"https:\/\/perfectaidea.com\/wp-content\/uploads\/2019\/04\/1180-12.jpg\" alt=\"Taburete de Madera para el Ba\u00f1o\" width=\"1024\" height=\"683\" srcset=\"https:\/\/perfectaidea.com\/wp-content\/uploads\/2019\/04\/1180-12.jpg 1024w, https:\/\/perfectaidea.com\/wp-content\/uploads\/2019\/04\/1180-12-768x512.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-58077 size-full\" src=\"https:\/\/perfectaidea.com\/wp-content\/uploads\/2019\/04\/1180-13.jpg\" alt=\"Taburete de Madera para el Ba\u00f1o\" width=\"1024\" height=\"683\" srcset=\"https:\/\/perfectaidea.com\/wp-content\/uploads\/2019\/04\/1180-13.jpg 1024w, https:\/\/perfectaidea.com\/wp-content\/uploads\/2019\/04\/1180-13-768x512.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<ul>\n<li>Una vez que todo el pegamento se sec\u00f3, llen\u00e9 el pu\u00f1ado de grietas con relleno de madera estable. Una vez que se cur\u00f3, lij\u00e9 toda la pieza hasta aproximadamente 220 granos.<\/li>\n<li>Esto dej\u00f3 una superficie lisa que es f\u00e1cil de limpiar, sin manchas ni astillas para enganchar el pa\u00f1o de limpieza.<\/li>\n<li>Cuando se hizo el lijado, apliqu\u00e9 3 capas de aceite de bloque de carnicero con varias horas entre cada capa.<\/li>\n<\/ul>\n<h4 style=\"text-align: center;\"><span style=\"font-size: 32px;\"><strong>#5: Producto terminado<\/strong><\/span><\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-58078 size-full\" src=\"https:\/\/perfectaidea.com\/wp-content\/uploads\/2019\/04\/1180-14-.jpg\" alt=\"Taburete de Madera para el Ba\u00f1o\" width=\"1024\" height=\"853\" srcset=\"https:\/\/perfectaidea.com\/wp-content\/uploads\/2019\/04\/1180-14-.jpg 1024w, https:\/\/perfectaidea.com\/wp-content\/uploads\/2019\/04\/1180-14--768x640.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-58079 size-full\" src=\"https:\/\/perfectaidea.com\/wp-content\/uploads\/2019\/04\/1180-15.jpg\" alt=\"Taburete de Madera para el Ba\u00f1o\" width=\"1024\" height=\"683\" srcset=\"https:\/\/perfectaidea.com\/wp-content\/uploads\/2019\/04\/1180-15.jpg 1024w, https:\/\/perfectaidea.com\/wp-content\/uploads\/2019\/04\/1180-15-768x512.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-58080 size-full\" src=\"https:\/\/perfectaidea.com\/wp-content\/uploads\/2019\/04\/1180-16-.jpg\" alt=\"Taburete de Madera para el Ba\u00f1o\" width=\"768\" height=\"1024\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-58081 size-full\" src=\"https:\/\/perfectaidea.com\/wp-content\/uploads\/2019\/04\/1180-17.jpg\" alt=\"Taburete de Madera para el Ba\u00f1o\" width=\"1024\" height=\"576\" srcset=\"https:\/\/perfectaidea.com\/wp-content\/uploads\/2019\/04\/1180-17.jpg 1024w, https:\/\/perfectaidea.com\/wp-content\/uploads\/2019\/04\/1180-17-768x432.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-58082 size-full\" src=\"https:\/\/perfectaidea.com\/wp-content\/uploads\/2019\/04\/1180-18.jpg\" alt=\"Taburete de Madera para el Ba\u00f1o\" width=\"960\" height=\"720\" srcset=\"https:\/\/perfectaidea.com\/wp-content\/uploads\/2019\/04\/1180-18.jpg 960w, https:\/\/perfectaidea.com\/wp-content\/uploads\/2019\/04\/1180-18-768x576.jpg 768w, https:\/\/perfectaidea.com\/wp-content\/uploads\/2019\/04\/1180-18-80x60.jpg 80w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-58083 size-full\" src=\"https:\/\/perfectaidea.com\/wp-content\/uploads\/2019\/04\/1180-19.jpg\" alt=\"Taburete de Madera para el Ba\u00f1o\" width=\"960\" height=\"720\" srcset=\"https:\/\/perfectaidea.com\/wp-content\/uploads\/2019\/04\/1180-19.jpg 960w, https:\/\/perfectaidea.com\/wp-content\/uploads\/2019\/04\/1180-19-768x576.jpg 768w, https:\/\/perfectaidea.com\/wp-content\/uploads\/2019\/04\/1180-19-80x60.jpg 80w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-58084 size-full\" src=\"https:\/\/perfectaidea.com\/wp-content\/uploads\/2019\/04\/1180-20.jpg\" alt=\"Taburete de Madera para el Ba\u00f1o\" width=\"1024\" height=\"768\" srcset=\"https:\/\/perfectaidea.com\/wp-content\/uploads\/2019\/04\/1180-20.jpg 1024w, https:\/\/perfectaidea.com\/wp-content\/uploads\/2019\/04\/1180-20-768x576.jpg 768w, https:\/\/perfectaidea.com\/wp-content\/uploads\/2019\/04\/1180-20-80x60.jpg 80w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p>Este <strong>taburete de madera para el ba\u00f1o<\/strong>, no solo es una gran idea sino que tambi\u00e9n mejorar\u00e1 nuestra salud. No voy a entrar en los detalles m\u00e9dicos \u00edntimos, pero es seguro decir que nunca volver\u00e9 a hacerlo de la manera equivocada. \u00a1Eso es todo!<\/p>","protected":false},"excerpt":{"rendered":"<p>Tener un taburete de madera para el ba\u00f1o nos permite evacuar con mayor libertad y de una forma m\u00e1s saludable, ya que este objeto mejora nuestra posici\u00f3n de como sentarnos. Considerando que miles de millones de personas en Asia todav\u00eda lo hacen de esta manera, y todos los seres humanos lo hicieron durante casi toda [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":58090,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[257],"tags":[346],"class_list":{"0":"post-58064","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-bano","8":"tag-consejos"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Taburete de Madera para el Ba\u00f1o | Ideas Perfectas<\/title>\n<meta name=\"description\" content=\"Tener un taburete de madera para el ba\u00f1o nos permite evacuar con mayor libertad y de una forma m\u00e1s saludable...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/perfectaidea.com\/en\/taburete-de-madera-para-el-bano-como-la-postura-del-inodoro-afecta-tu-salud\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Taburete de Madera para el Ba\u00f1o | Ideas Perfectas\" \/>\n<meta property=\"og:description\" content=\"Tener un taburete de madera para el ba\u00f1o nos permite evacuar con mayor libertad y de una forma m\u00e1s saludable...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/perfectaidea.com\/en\/taburete-de-madera-para-el-bano-como-la-postura-del-inodoro-afecta-tu-salud\/\" \/>\n<meta property=\"og:site_name\" content=\"Ideas Perfectas\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/man0sala0bra\" \/>\n<meta property=\"article:published_time\" content=\"2019-04-15T23:23:55+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-01-14T20:55:13+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/perfectaidea.com\/wp-content\/uploads\/2019\/04\/1180v88.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1208\" \/>\n\t<meta property=\"og:image:height\" content=\"625\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Uranus\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Uranus\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"8 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/perfectaidea.com\\\/taburete-de-madera-para-el-bano-como-la-postura-del-inodoro-afecta-tu-salud\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/perfectaidea.com\\\/taburete-de-madera-para-el-bano-como-la-postura-del-inodoro-afecta-tu-salud\\\/\"},\"author\":{\"name\":\"Uranus\",\"@id\":\"https:\\\/\\\/perfectaidea.com\\\/#\\\/schema\\\/person\\\/ab68e77a7c66dfd49bc62497a49ef5cf\"},\"headline\":\"Taburete de Madera para el Ba\u00f1o\",\"datePublished\":\"2019-04-15T23:23:55+00:00\",\"dateModified\":\"2023-01-14T20:55:13+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/perfectaidea.com\\\/taburete-de-madera-para-el-bano-como-la-postura-del-inodoro-afecta-tu-salud\\\/\"},\"wordCount\":798,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/perfectaidea.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/perfectaidea.com\\\/taburete-de-madera-para-el-bano-como-la-postura-del-inodoro-afecta-tu-salud\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/perfectaidea.com\\\/wp-content\\\/uploads\\\/2019\\\/04\\\/1180v88.jpg\",\"keywords\":[\"Consejos\"],\"articleSection\":[\"Ba\u00f1o\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/perfectaidea.com\\\/taburete-de-madera-para-el-bano-como-la-postura-del-inodoro-afecta-tu-salud\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/perfectaidea.com\\\/taburete-de-madera-para-el-bano-como-la-postura-del-inodoro-afecta-tu-salud\\\/\",\"url\":\"https:\\\/\\\/perfectaidea.com\\\/taburete-de-madera-para-el-bano-como-la-postura-del-inodoro-afecta-tu-salud\\\/\",\"name\":\"Taburete de Madera para el Ba\u00f1o | Ideas Perfectas\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/perfectaidea.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/perfectaidea.com\\\/taburete-de-madera-para-el-bano-como-la-postura-del-inodoro-afecta-tu-salud\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/perfectaidea.com\\\/taburete-de-madera-para-el-bano-como-la-postura-del-inodoro-afecta-tu-salud\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/perfectaidea.com\\\/wp-content\\\/uploads\\\/2019\\\/04\\\/1180v88.jpg\",\"datePublished\":\"2019-04-15T23:23:55+00:00\",\"dateModified\":\"2023-01-14T20:55:13+00:00\",\"description\":\"Tener un taburete de madera para el ba\u00f1o nos permite evacuar con mayor libertad y de una forma m\u00e1s saludable...\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/perfectaidea.com\\\/taburete-de-madera-para-el-bano-como-la-postura-del-inodoro-afecta-tu-salud\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/perfectaidea.com\\\/taburete-de-madera-para-el-bano-como-la-postura-del-inodoro-afecta-tu-salud\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/perfectaidea.com\\\/taburete-de-madera-para-el-bano-como-la-postura-del-inodoro-afecta-tu-salud\\\/#primaryimage\",\"url\":\"https:\\\/\\\/perfectaidea.com\\\/wp-content\\\/uploads\\\/2019\\\/04\\\/1180v88.jpg\",\"contentUrl\":\"https:\\\/\\\/perfectaidea.com\\\/wp-content\\\/uploads\\\/2019\\\/04\\\/1180v88.jpg\",\"width\":1208,\"height\":625,\"caption\":\"Taburete de Madera para el Ba\u00f1o\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/perfectaidea.com\\\/taburete-de-madera-para-el-bano-como-la-postura-del-inodoro-afecta-tu-salud\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Inicio\",\"item\":\"https:\\\/\\\/perfectaidea.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Hogar\",\"item\":\"https:\\\/\\\/perfectaidea.com\\\/hogar\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Ba\u00f1o\",\"item\":\"https:\\\/\\\/perfectaidea.com\\\/hogar\\\/bano\\\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"Taburete de Madera para el Ba\u00f1o\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/perfectaidea.com\\\/#website\",\"url\":\"https:\\\/\\\/perfectaidea.com\\\/\",\"name\":\"Ideas Perfectas\",\"description\":\"Ideas para tu hogar | Ideas Perfectas\",\"publisher\":{\"@id\":\"https:\\\/\\\/perfectaidea.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/perfectaidea.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/perfectaidea.com\\\/#organization\",\"name\":\"Ideas Perfectas\",\"url\":\"https:\\\/\\\/perfectaidea.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/perfectaidea.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/perfectaidea.com\\\/wp-content\\\/uploads\\\/2022\\\/03\\\/ideas.png\",\"contentUrl\":\"https:\\\/\\\/perfectaidea.com\\\/wp-content\\\/uploads\\\/2022\\\/03\\\/ideas.png\",\"width\":229,\"height\":32,\"caption\":\"Ideas Perfectas\"},\"image\":{\"@id\":\"https:\\\/\\\/perfectaidea.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/man0sala0bra\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/perfectaidea.com\\\/#\\\/schema\\\/person\\\/ab68e77a7c66dfd49bc62497a49ef5cf\",\"name\":\"Uranus\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/a6e75de7a309b91a030b0ed1ca683d37e2ce259920170c48487f04e73237caa4?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/a6e75de7a309b91a030b0ed1ca683d37e2ce259920170c48487f04e73237caa4?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/a6e75de7a309b91a030b0ed1ca683d37e2ce259920170c48487f04e73237caa4?s=96&d=mm&r=g\",\"caption\":\"Uranus\"},\"sameAs\":[\"http:\\\/\\\/perfectaidea.com\"],\"url\":\"https:\\\/\\\/perfectaidea.com\\\/en\\\/author\\\/uranus\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Taburete de Madera para el Ba\u00f1o | Ideas Perfectas","description":"Tener un taburete de madera para el ba\u00f1o nos permite evacuar con mayor libertad y de una forma m\u00e1s saludable...","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/perfectaidea.com\/en\/taburete-de-madera-para-el-bano-como-la-postura-del-inodoro-afecta-tu-salud\/","og_locale":"en_US","og_type":"article","og_title":"Taburete de Madera para el Ba\u00f1o | Ideas Perfectas","og_description":"Tener un taburete de madera para el ba\u00f1o nos permite evacuar con mayor libertad y de una forma m\u00e1s saludable...","og_url":"https:\/\/perfectaidea.com\/en\/taburete-de-madera-para-el-bano-como-la-postura-del-inodoro-afecta-tu-salud\/","og_site_name":"Ideas Perfectas","article_publisher":"https:\/\/www.facebook.com\/man0sala0bra","article_published_time":"2019-04-15T23:23:55+00:00","article_modified_time":"2023-01-14T20:55:13+00:00","og_image":[{"width":1208,"height":625,"url":"https:\/\/perfectaidea.com\/wp-content\/uploads\/2019\/04\/1180v88.jpg","type":"image\/jpeg"}],"author":"Uranus","twitter_misc":{"Written by":"Uranus","Est. reading time":"8 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/perfectaidea.com\/taburete-de-madera-para-el-bano-como-la-postura-del-inodoro-afecta-tu-salud\/#article","isPartOf":{"@id":"https:\/\/perfectaidea.com\/taburete-de-madera-para-el-bano-como-la-postura-del-inodoro-afecta-tu-salud\/"},"author":{"name":"Uranus","@id":"https:\/\/perfectaidea.com\/#\/schema\/person\/ab68e77a7c66dfd49bc62497a49ef5cf"},"headline":"Taburete de Madera para el Ba\u00f1o","datePublished":"2019-04-15T23:23:55+00:00","dateModified":"2023-01-14T20:55:13+00:00","mainEntityOfPage":{"@id":"https:\/\/perfectaidea.com\/taburete-de-madera-para-el-bano-como-la-postura-del-inodoro-afecta-tu-salud\/"},"wordCount":798,"commentCount":0,"publisher":{"@id":"https:\/\/perfectaidea.com\/#organization"},"image":{"@id":"https:\/\/perfectaidea.com\/taburete-de-madera-para-el-bano-como-la-postura-del-inodoro-afecta-tu-salud\/#primaryimage"},"thumbnailUrl":"https:\/\/perfectaidea.com\/wp-content\/uploads\/2019\/04\/1180v88.jpg","keywords":["Consejos"],"articleSection":["Ba\u00f1o"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/perfectaidea.com\/taburete-de-madera-para-el-bano-como-la-postura-del-inodoro-afecta-tu-salud\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/perfectaidea.com\/taburete-de-madera-para-el-bano-como-la-postura-del-inodoro-afecta-tu-salud\/","url":"https:\/\/perfectaidea.com\/taburete-de-madera-para-el-bano-como-la-postura-del-inodoro-afecta-tu-salud\/","name":"Taburete de Madera para el Ba\u00f1o | Ideas Perfectas","isPartOf":{"@id":"https:\/\/perfectaidea.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/perfectaidea.com\/taburete-de-madera-para-el-bano-como-la-postura-del-inodoro-afecta-tu-salud\/#primaryimage"},"image":{"@id":"https:\/\/perfectaidea.com\/taburete-de-madera-para-el-bano-como-la-postura-del-inodoro-afecta-tu-salud\/#primaryimage"},"thumbnailUrl":"https:\/\/perfectaidea.com\/wp-content\/uploads\/2019\/04\/1180v88.jpg","datePublished":"2019-04-15T23:23:55+00:00","dateModified":"2023-01-14T20:55:13+00:00","description":"Tener un taburete de madera para el ba\u00f1o nos permite evacuar con mayor libertad y de una forma m\u00e1s saludable...","breadcrumb":{"@id":"https:\/\/perfectaidea.com\/taburete-de-madera-para-el-bano-como-la-postura-del-inodoro-afecta-tu-salud\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/perfectaidea.com\/taburete-de-madera-para-el-bano-como-la-postura-del-inodoro-afecta-tu-salud\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/perfectaidea.com\/taburete-de-madera-para-el-bano-como-la-postura-del-inodoro-afecta-tu-salud\/#primaryimage","url":"https:\/\/perfectaidea.com\/wp-content\/uploads\/2019\/04\/1180v88.jpg","contentUrl":"https:\/\/perfectaidea.com\/wp-content\/uploads\/2019\/04\/1180v88.jpg","width":1208,"height":625,"caption":"Taburete de Madera para el Ba\u00f1o"},{"@type":"BreadcrumbList","@id":"https:\/\/perfectaidea.com\/taburete-de-madera-para-el-bano-como-la-postura-del-inodoro-afecta-tu-salud\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Inicio","item":"https:\/\/perfectaidea.com\/"},{"@type":"ListItem","position":2,"name":"Hogar","item":"https:\/\/perfectaidea.com\/hogar\/"},{"@type":"ListItem","position":3,"name":"Ba\u00f1o","item":"https:\/\/perfectaidea.com\/hogar\/bano\/"},{"@type":"ListItem","position":4,"name":"Taburete de Madera para el Ba\u00f1o"}]},{"@type":"WebSite","@id":"https:\/\/perfectaidea.com\/#website","url":"https:\/\/perfectaidea.com\/","name":"Perfect Ideas","description":"Ideas para tu hogar | Ideas Perfectas","publisher":{"@id":"https:\/\/perfectaidea.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/perfectaidea.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/perfectaidea.com\/#organization","name":"Perfect Ideas","url":"https:\/\/perfectaidea.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/perfectaidea.com\/#\/schema\/logo\/image\/","url":"https:\/\/perfectaidea.com\/wp-content\/uploads\/2022\/03\/ideas.png","contentUrl":"https:\/\/perfectaidea.com\/wp-content\/uploads\/2022\/03\/ideas.png","width":229,"height":32,"caption":"Ideas Perfectas"},"image":{"@id":"https:\/\/perfectaidea.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/man0sala0bra"]},{"@type":"Person","@id":"https:\/\/perfectaidea.com\/#\/schema\/person\/ab68e77a7c66dfd49bc62497a49ef5cf","name":"Uranus","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/a6e75de7a309b91a030b0ed1ca683d37e2ce259920170c48487f04e73237caa4?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/a6e75de7a309b91a030b0ed1ca683d37e2ce259920170c48487f04e73237caa4?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/a6e75de7a309b91a030b0ed1ca683d37e2ce259920170c48487f04e73237caa4?s=96&d=mm&r=g","caption":"Uranus"},"sameAs":["http:\/\/perfectaidea.com"],"url":"https:\/\/perfectaidea.com\/en\/author\/uranus\/"}]}},"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pafEjI-f6w","jetpack_featured_media_url":"https:\/\/perfectaidea.com\/wp-content\/uploads\/2019\/04\/1180v88.jpg","_links":{"self":[{"href":"https:\/\/perfectaidea.com\/en\/wp-json\/wp\/v2\/posts\/58064","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/perfectaidea.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/perfectaidea.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/perfectaidea.com\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/perfectaidea.com\/en\/wp-json\/wp\/v2\/comments?post=58064"}],"version-history":[{"count":0,"href":"https:\/\/perfectaidea.com\/en\/wp-json\/wp\/v2\/posts\/58064\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/perfectaidea.com\/en\/wp-json\/wp\/v2\/media\/58090"}],"wp:attachment":[{"href":"https:\/\/perfectaidea.com\/en\/wp-json\/wp\/v2\/media?parent=58064"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/perfectaidea.com\/en\/wp-json\/wp\/v2\/categories?post=58064"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/perfectaidea.com\/en\/wp-json\/wp\/v2\/tags?post=58064"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}