{"id":43129,"date":"2018-08-14T00:29:38","date_gmt":"2018-08-14T00:29:38","guid":{"rendered":"http:\/\/perfectaidea.com\/?p=43129"},"modified":"2022-12-14T02:23:09","modified_gmt":"2022-12-14T02:23:09","slug":"como-hacer-barras-paralelas-para-pilates","status":"publish","type":"post","link":"https:\/\/perfectaidea.com\/en\/como-hacer-barras-paralelas-para-pilates\/","title":{"rendered":"C\u00f3mo hacer barras paralelas para pilates"},"content":{"rendered":"<p>C\u00f3mo hacer barras paralelas para pilates, para conseguirlo de una forma m\u00e1s c\u00f3moda y sencilla vamos a construir nuestros propios paralelos. Una herramienta que nos resultar\u00e1 muy \u00fatil si practicamos pilates.<\/p>\n<h2>Step 1<\/h2>\n<p>En primer lugar cortamos con la sierra de calar dos rect\u00e1ngulos de madera.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-43140 aligncenter\" src=\"http:\/\/perfectaidea.com\/wp-content\/uploads\/2018\/08\/1-34.jpg\" alt=\"\" width=\"1280\" height=\"720\" srcset=\"https:\/\/perfectaidea.com\/wp-content\/uploads\/2018\/08\/1-34.jpg 1280w, https:\/\/perfectaidea.com\/wp-content\/uploads\/2018\/08\/1-34-768x432.jpg 768w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/><\/p>\n<h2>Step 2<\/h2>\n<p>Los pegamos entre s\u00ed con cola blanca y esperamos a que seque.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-43141 size-full\" src=\"https:\/\/perfectaidea.com\/wp-content\/uploads\/2018\/08\/2-33.jpg\" alt=\"C\u00f3mo hacer barras paralelas para pilates\" width=\"1280\" height=\"720\" srcset=\"https:\/\/perfectaidea.com\/wp-content\/uploads\/2018\/08\/2-33.jpg 1280w, https:\/\/perfectaidea.com\/wp-content\/uploads\/2018\/08\/2-33-768x432.jpg 768w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/><\/p>\n<h2>Step 3<\/h2>\n<p>A continuaci\u00f3n colocamos una\u00a0<strong>plantilla\u00a0<\/strong>con la forma deseada y la marcamos.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-43142 aligncenter\" src=\"http:\/\/perfectaidea.com\/wp-content\/uploads\/2018\/08\/3-35.jpg\" alt=\"\" width=\"1280\" height=\"720\" srcset=\"https:\/\/perfectaidea.com\/wp-content\/uploads\/2018\/08\/3-35.jpg 1280w, https:\/\/perfectaidea.com\/wp-content\/uploads\/2018\/08\/3-35-768x432.jpg 768w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/><\/p>\n<h2>Step 4<\/h2>\n<p>Recortamos las piezas con una\u00a0<strong>hoja especial para cortes curvos<\/strong>.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-43143 size-full\" src=\"https:\/\/perfectaidea.com\/wp-content\/uploads\/2018\/08\/4-32.jpg\" alt=\"C\u00f3mo hacer barras paralelas para pilates\" width=\"1280\" height=\"720\" srcset=\"https:\/\/perfectaidea.com\/wp-content\/uploads\/2018\/08\/4-32.jpg 1280w, https:\/\/perfectaidea.com\/wp-content\/uploads\/2018\/08\/4-32-768x432.jpg 768w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/><\/p>\n<h2>Step 5<\/h2>\n<p>En el v\u00e9rtice superior realizamos un orificio utilizando para ello el taladro y una broca de pala.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-43144 aligncenter\" src=\"http:\/\/perfectaidea.com\/wp-content\/uploads\/2018\/08\/5-33.jpg\" alt=\"\" width=\"1280\" height=\"720\" srcset=\"https:\/\/perfectaidea.com\/wp-content\/uploads\/2018\/08\/5-33.jpg 1280w, https:\/\/perfectaidea.com\/wp-content\/uploads\/2018\/08\/5-33-768x432.jpg 768w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/><\/p>\n<h2>Step 6<\/h2>\n<p>Y una vez hayamos construido dos piezas exactamente iguales las\u00a0<strong>lijamos<\/strong>.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-43145 aligncenter\" src=\"http:\/\/perfectaidea.com\/wp-content\/uploads\/2018\/08\/6-34.jpg\" alt=\"\" width=\"1280\" height=\"720\" srcset=\"https:\/\/perfectaidea.com\/wp-content\/uploads\/2018\/08\/6-34.jpg 1280w, https:\/\/perfectaidea.com\/wp-content\/uploads\/2018\/08\/6-34-768x432.jpg 768w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/><\/p>\n<h2>Step 7<\/h2>\n<p>Ahora las unimos con una\u00a0<strong>barra de madera en el centro<\/strong>. Para ello encolamos los orificios que hemos hecho antes e introducimos la barra.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-43146 size-full\" src=\"https:\/\/perfectaidea.com\/wp-content\/uploads\/2018\/08\/7-28.jpg\" alt=\"C\u00f3mo hacer barras paralelas para pilates\" width=\"1280\" height=\"720\" srcset=\"https:\/\/perfectaidea.com\/wp-content\/uploads\/2018\/08\/7-28.jpg 1280w, https:\/\/perfectaidea.com\/wp-content\/uploads\/2018\/08\/7-28-768x432.jpg 768w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/><\/p>\n<h2>Paso 8<\/h2>\n<p>Esperamos a que seque bien la cola y pegamos en la base unos\u00a0<strong>protectores autoadhesivos<\/strong>.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-43147\" src=\"http:\/\/perfectaidea.com\/wp-content\/uploads\/2018\/08\/8-25.jpg\" alt=\"\" width=\"1280\" height=\"720\" srcset=\"https:\/\/perfectaidea.com\/wp-content\/uploads\/2018\/08\/8-25.jpg 1280w, https:\/\/perfectaidea.com\/wp-content\/uploads\/2018\/08\/8-25-768x432.jpg 768w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/><\/p>\n<h2>Paso 9<\/h2>\n<p>Siguiendo el mismo proceso realizamos la pareja de este paralelo y ya podemos estrenarlos. Uno en cada mano, bien apoyados en el suelo, y a trabajar cuerpo y mente. Si practicas pilates se convertir\u00e1n en unos compa\u00f1eros inseparables.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-43148 aligncenter\" src=\"http:\/\/perfectaidea.com\/wp-content\/uploads\/2018\/08\/9-21.jpg\" alt=\"\" width=\"1280\" height=\"720\" srcset=\"https:\/\/perfectaidea.com\/wp-content\/uploads\/2018\/08\/9-21.jpg 1280w, https:\/\/perfectaidea.com\/wp-content\/uploads\/2018\/08\/9-21-768x432.jpg 768w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/><\/p>\n<p>Get more information at <a href=\"https:\/\/perfectaidea.com\/en\/\">perfectaidea.com<\/a> and in our <a href=\"https:\/\/www.facebook.com\/IngenioExtra\/?ref=pages_you_manage\">Facebook<\/a> para m\u00e1s C\u00f3mo hacer barras paralelas para pilates.<\/p>","protected":false},"excerpt":{"rendered":"<p>C\u00f3mo hacer barras paralelas para pilates, para conseguirlo de una forma m\u00e1s c\u00f3moda y sencilla vamos a construir nuestros propios paralelos. Una herramienta que nos resultar\u00e1 muy \u00fatil si practicamos pilates. Paso 1 En primer lugar cortamos con la sierra de calar dos rect\u00e1ngulos de madera. Paso 2 Los pegamos entre s\u00ed con cola blanca [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":43137,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[77,30,63],"tags":[],"class_list":{"0":"post-43129","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-bricolaje","8":"category-diseno","9":"category-madera"},"yoast_head":"<!-- This site is optimized with 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